Wilfrid has made good progress over the last few days, taking a 280 km (173 miles) route into Spain that bypassed a mountain crossing over the Pyrenees by cutting across open water from the coast of south-west France, to Bilbao.
From here he carried on a further 290 km (180 miles) and is currently in an area around the town of Tordesillas by the Douro River, in the province of Valladolid, Castile and León.
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